The bones in the ankle are connected by a variety of ligaments. Ankle sprains occur when these ligaments either become overstretched or torn, usually because the ankle is twisted.  Mild ankle sprains usually just mean that the ankle is tender and swollen, but more severe ankle sprains can make the ankle unstable and unable to support any weight. A podiatrist can examine your ankle and determine whether it is sprained. Because the symptoms of an ankle sprain are often like that of a broken ankle, an X-ray or other imaging test may be necessary. Upon the diagnosis of an ankle sprain, or fracture, a podiatrist will be able to provide a treatment plan for the injury. Recurring or severe sprains can cause long-term weakness and joint pain if not properly treated. If you suspect you may have sprained an ankle, it is suggested that you make an appointment with a podiatrist. 

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Gabe Rodriguez, DPM from Sioux Falls Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.