Items filtered by date: September 2024

As we age, our feet require special care due to their complex structure, consisting of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments. More than one-third of people over 65 years old experience foot problems, which can severely impact mobility and quality of life. Common health issues affecting the feet include osteoporosis, which weakens bones, obesity, which increases pressure on joints, and arthritis, causing stiffness and pain. Circulation problems and diabetes are particularly concerning, as they can lead to nerve damage, slow healing, and increase the risk of infection. Regular visits to a podiatrist are essential for older adults to catch foot issues early and prevent complications. If you are a senior, it is suggested that you schedule an appointment with a podiatrist to set up a regular plan to detect foot issues early and prevent complications. These healthcare providers can help ensure feet stay healthy and functional as part of maintaining overall well-being and independence in later years.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Gabe Rodriguez, DPM from Sioux Falls Foot Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A diabetic foot ulcer is a common complication of diabetes, characterized by open sores or wounds that develop on the feet, often due to poor circulation and neuropathy. These ulcers can result from minor injuries or pressure points and can be slow to heal, posing a risk of infection. Finding relief involves several steps. Firstly, controlling blood sugar levels is essential to promote healing. Regularly inspecting and cleaning the ulcer with mild soap and water helps prevent infection. Using appropriate wound dressings and ensuring the affected foot is kept dry and protected is also important. Offloading pressure through custom orthotic devices or specialized footwear can aid in healing. Seeking prompt medical attention from a podiatrist for advanced treatments, such as debridement or antibiotics, ensures effective management and reduces the risk of complications. If you have diabetes or have developed a foot ulcer, it is suggested that you are under the care of a podiatrist who can effectively treat foot wounds. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Gabe Rodriguez, DPM from Sioux Falls Foot Specialist. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of arthritis that often targets the big toe, causing sudden, intense pain, swelling, and redness in the joint. This happens when uric acid crystals build up in the joints, leading to inflammation. During a gout attack, the affected joint, especially the big toe, can become extremely painful, making even light contact unbearable. Treatment focuses on relieving the pain and inflammation quickly, usually with medications like NSAIDs, colchicine, or steroids. These are most effective when taken as soon as the attack begins. To prevent future flare-ups, a podiatrist may prescribe medication that lowers uric acid levels in the blood, helping to dissolve the crystals and prevent new ones from forming. Restricting intake of certain foods that contribute to uric acid build up is also important. A podiatrist can diagnose gout and offer effective treatments to manage both the immediate pain and long-term prevention. If you are experiencing pain from gout, it is suggested that you schedule an appointment with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Gabe Rodriguez, DPM from Sioux Falls Foot Specialist. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sesamoiditis is an inflammation of the sesamoid bones, which are two small, pea-shaped bones located beneath the big toe joint. These bones are embedded within tendons and play a vital role in absorbing weight-bearing pressure and reducing friction. They also assist with the movement of the big toe during activities like walking and running. Sesamoiditis often occurs in people who engage in activities that put repetitive stress on the ball of the foot, including dancers, runners, and athletes. It can also develop in people with high arches or who frequently wear high heels. Symptoms of sesamoiditis include pain and tenderness beneath the big toe, which typically worsens with activity and improves with rest. To manage sesamoiditis, it is important to reduce pressure on the affected area by wearing cushioned shoes or using orthotic inserts. Rest and anti-inflammatory medications can help to alleviate pain. If symptoms persist, it is suggested that you consult a podiatrist for a proper diagnosis and treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Gabe Rodriguez, DPM of Sioux Falls Foot Specialist. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Sioux Falls, SD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.